Train. progress. compete.

GET BETTER TODAY!

OPEN 8am-10pm

Train day or night BOOK TODAY!

PERSONAL TRAINERS

Individualized programs for you.

INSPIRING SESSIONS

"Nothing is given. Everything is Earned."

Train today, be YOUR BETTER tomorrow!

WE HAVE WORKED WITH SOME GREAT PLAYERS

Here Is What They Are Saying

ELEVATE YOUR GAME and reach your goals.

Our professional trainers will take your game to the next level and help you become the best player you can be. We are opening gym rentals to ALL sports (Volleyball, Pickleball, Basketball) social clubs and group fitness classes, we got you covered!
 
Our brand new basketball training centre has everything you need to take your game to the next level: 2 brand new FIBA (MFMA) sized courts, strength & conditioning and a weight training area to get stronger on the court. 

Impact Leagues

Impact League

Impact Fall & Winter House League

League info We are pleased to announce the launch of our 4th annual Impact Basketball House League, which will be for ALL SKILL LEVELS (Novice, Atom, Bantam, Major) in the Kitchener-Waterloo region and

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Impact League

Valour Spring League

League info We are pleased to announce third season of our Impact Valour Basketball Spring League, which will be for ALL SKILL LEVELS (Novice, Atom, Bantam, Major) in the Kitchener-Waterloo region

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Impact League

Impact Summer League

League info We are pleased to announce second season of the Impact Summer Basketball House League, which will be for ALL SKILL LEVELS (Novice, Atom, Bantam, Major) in the Kitchener-Waterloo region

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Impact League

Impact Men’s League

2024/25 FALL/WINTER League Standings Masters Division (Fall) A & B Division Masters Division (Fall) Edit Team Name Record Autobots 17-2 SWAT 15-3 Infamous Playaz 13-6 Breezy Flamingos 12-7 Peoples Champs 11-7

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Impact League

Girls Valour League

League info We are pleased to announce our second season of the Impact Girls Valour Basketball League, which will be for girls and teams looking to compete with this spring. (Novice,

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Impact League

Boys Rep League Try-Outs

info We are very excited to announce we will be fielding our Spring Impact rep teams for the 2025 season. Our teams will field are groups U10-U19 team coached by qualified

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